Feb 192010
2. Dal: Cook desired lentil such as split mung or red lentil with water on the stove or slow cooker. Add desired spices cooked in your preferred oil.
3. Rajma: Mixture of kidney beans and canned diced tomatoes (or fresh). Saute desired spices with onion & garlic. Add tomatoes and kidney beans.
4. Potatoes & Peas: For a quick dish, precook potato in the microwave (some have a potato setting). Dice and saute with desired spices. Add frozen peas. If desired, for more protein, add sauteed, diced tofu.
5. Raita: Add a little water to plain yogurt. Add shredded cucumber, shredded radish (optional) and any desired spices.
Top with cilantro if desired. I like almost all Indian and Mexican food topped with it.
hi, I am Iranian.in south of Iran, we cook Split Red Lentil Dal too. this is very delicious.taste of it is hot. we serve it with rice and eat them for lunch.